First of all you put the inner hairband on

It is designed for power training and leg kick improvement

and a free swim bag

Front lined for extra coverage

Cromwell Unisex Hooded Panel Sweatshirt - Navy Size:XXL First of all you putCromwell Unisex Hooded Panel Sweatshirt Navy The Cromwell Team Unisex Hooded Panel Sweatshirt is perfect for sports and casual wear. This athletic outer layer is made from a brushed stretch fleece for comfort and easy movement. It is cut for a regular fit and has a comfy kangaroo pocket, hood and logo detailing. Wear it with arena sweatpants for a coordinated look. Stylish and comfortable hoodie for men and women Made from brushed stretch fleece for